pitiot christophe 30:00 row
5,155
Meters
30:00.0
Time
2:54.5
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 118 |
October 28, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,155 | 2:54.5 | 66 | 522 | 261 | 27 |
| 6:00.0 | 1,010 | 2:58.2 | 62 | 510 | 51 | 25 |
| 12:00.0 | 1,052 | 2:51.1 | 70 | 540 | 54 | 27 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 530 | 53 | 28 |
| 24:00.0 | 1,028 | 2:55.0 | 65 | 520 | 52 | 29 |
| 30:00.0 | 1,021 | 2:56.2 | 64 | 510 | 51 | 30 |
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Workout Graph
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