pitiot christophe 30:16 row
5,578m
Meters
30:16.5
Time
2:42.8
Pace
291
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 127 |
November 20, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.5 | 5,578m | 2:42.8 | 81 | 579 | 29 |
| 12:00.0 | 2,231m | 2:41.3 | 83 | 586 | 28 |
| 24:00.0 | 2,225m | 2:41.7 | 83 | 584 | 30 |
| 30:16.5 | 1,123m | 2:47.6 | 74 | 555 | 30 |
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Workout Graph
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