pitiot christophe 30:16 row

5,570m

Meters

30:16.0

Time

2:43.0

Pace

291

Calories

Average Watts81
Calories Per Hour578
Stroke Rate29
Stroke Count877
Drag Factor125

January 18, 2024 10:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:16.0 5,570m 2:43.0 81 578 29
12:00.0 2,228m 2:41.5 83 585 28
24:00.0 2,222m 2:42.0 82 583 30
30:16.0 1,120m 2:47.8 74 554 30

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Workout Graph

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