pitiot christophe 30:00 row
5,489
Meters
30:00.0
Time
2:43.9
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 123 |
September 03, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,489 | 2:43.9 | 79 | 568 | 284 | 28 |
| 6:00.0 | 1,102 | 2:43.3 | 80 | 570 | 57 | 27 |
| 12:00.0 | 1,110 | 2:42.1 | 82 | 580 | 58 | 28 |
| 18:00.0 | 1,098 | 2:43.9 | 79 | 570 | 57 | 28 |
| 24:00.0 | 1,090 | 2:45.1 | 78 | 560 | 56 | 30 |
| 30:00.0 | 1,090 | 2:45.1 | 78 | 560 | 56 | 30 |
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Workout Graph
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