pitiot christophe 30:00 row
5,418
Meters
30:00.0
Time
2:46.1
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 127 |
September 16, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,418 | 2:46.1 | 76 | 558 | 279 | 29 |
| 6:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 28 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 570 | 57 | 29 |
| 18:00.0 | 1,078 | 2:46.9 | 75 | 550 | 55 | 29 |
| 24:00.0 | 1,075 | 2:47.4 | 75 | 550 | 55 | 29 |
| 30:00.0 | 1,072 | 2:47.9 | 74 | 550 | 55 | 30 |
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Workout Graph
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