pitiot christophe 30:00 row
5,406m
Meters
30:00.0
Time
2:46.4
Pace
277
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 123 |
September 25, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,406m | 2:46.4 | 76 | 561 | 28 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 27 |
| 12:00.0 | 1,087m | 2:45.5 | 77 | 565 | 28 |
| 18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 29 |
| 24:00.0 | 1,077m | 2:47.1 | 75 | 558 | 30 |
| 30:00.0 | 1,088m | 2:45.4 | 77 | 566 | 30 |
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Workout Graph
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