pitiot christophe 30:00 row
5,485
Meters
30:00.0
Time
2:44.0
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 125 |
September 30, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,485 | 2:44.0 | 79 | 572 | 284 | 29 |
| 6:00.0 | 1,103 | 2:43.1 | 81 | 577 | 57 | 27 |
| 12:00.0 | 1,095 | 2:44.3 | 79 | 571 | 57 | 29 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 57 | 30 |
| 24:00.0 | 1,086 | 2:45.7 | 77 | 564 | 56 | 30 |
| 30:00.0 | 1,097 | 2:44.0 | 79 | 572 | 57 | 31 |
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Workout Graph
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