pitiot christophe 30:00 row
5,480
Meters
30:00.0
Time
2:44.2
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 124 |
October 01, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,480 | 2:44.2 | 79 | 566 | 283 | 28 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 560 | 56 | 27 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 28 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 570 | 57 | 28 |
| 24:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 29 |
| 30:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 29 |
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Workout Graph
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