pitiot christophe 30:00 row
5,480m
Meters
30:00.0
Time
2:44.2
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 125 |
October 03, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,480m | 2:44.2 | 79 | 571 | 27 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 27 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 27 |
| 18:00.0 | 1,095m | 2:44.3 | 79 | 571 | 28 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 28 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 29 |
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Workout Graph
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