pitiot christophe 30:00 row
5,452
Meters
30:00.0
Time
2:45.0
Pace
280
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 122 |
October 07, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,452 | 2:45.0 | 78 | 567 | 280 | 28 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 56 | 27 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 28 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 56 | 29 |
| 24:00.0 | 1,091 | 2:44.9 | 78 | 568 | 56 | 29 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 558 | 55 | 29 |
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Workout Graph
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