pitiot christophe 30:00 row
5,499m
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 123 |
October 12, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,499m | 2:43.6 | 80 | 574 | 28 |
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 26 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 28 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 29 |
| 24:00.0 | 1,097m | 2:44.0 | 79 | 572 | 29 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 30 |
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Workout Graph
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