pitiot christophe 30:00 row
5,423m
Meters
30:00.0
Time
2:45.9
Pace
278
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 122 |
October 17, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,423m | 2:45.9 | 77 | 563 | 28 |
| 6:00.0 | 1,075m | 2:47.4 | 75 | 556 | 27 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 28 |
| 18:00.0 | 1,090m | 2:45.1 | 78 | 567 | 29 |
| 24:00.0 | 1,092m | 2:44.8 | 78 | 568 | 30 |
| 30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 30 |
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Workout Graph
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