pitiot christophe 30:00 row
5,491m
Meters
30:00.0
Time
2:43.9
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 124 |
October 18, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,491m | 2:43.9 | 79 | 573 | 28 |
| 6:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 |
| 12:00.0 | 1,104m | 2:43.0 | 81 | 577 | 28 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 29 |
| 24:00.0 | 1,089m | 2:45.2 | 78 | 566 | 29 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 30 |
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Workout Graph
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