pitiot christophe 30:00 row
5,501
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 125 |
October 22, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,501 | 2:43.6 | 80 | 570 | 285 | 29 |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 570 | 57 | 28 |
| 12:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 29 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 570 | 57 | 29 |
| 24:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 29 |
| 30:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 30 |
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Workout Graph
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