pitiot christophe 30:00 row
5,375
Meters
30:00.0
Time
2:47.4
Pace
275
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 124 |
November 02, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,375 | 2:47.4 | 75 | 556 | 275 | 28 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 557 | 55 | 27 |
| 12:00.0 | 1,075 | 2:47.4 | 75 | 556 | 55 | 28 |
| 18:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 29 |
| 24:00.0 | 1,070 | 2:48.2 | 74 | 553 | 55 | 29 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 558 | 55 | 30 |
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Workout Graph
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