pitiot christophe 30:00 row
5,520m
Meters
30:00.0
Time
2:43.0
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 124 |
November 08, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,520m | 2:43.0 | 81 | 577 | 29 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 28 |
| 12:00.0 | 1,107m | 2:42.6 | 81 | 580 | 28 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 30 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 30 |
| 30:00.0 | 1,095m | 2:44.3 | 79 | 571 | 30 |
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Workout Graph
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