pitiot christophe 30:00 row
5,445m
Meters
30:00.0
Time
2:45.2
Pace
280
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 124 |
November 15, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,445m | 2:45.2 | 78 | 566 | 28 |
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 27 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 28 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 29 |
| 24:00.0 | 1,090m | 2:45.1 | 78 | 567 | 29 |
| 30:00.0 | 1,087m | 2:45.5 | 77 | 565 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.