pitiot christophe 30:00 row
5,415m
Meters
30:00.0
Time
2:46.2
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 123 |
November 23, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,415m | 2:46.2 | 76 | 562 | 28 |
| 6:00.0 | 1,095m | 2:44.3 | 79 | 571 | 27 |
| 12:00.0 | 1,090m | 2:45.1 | 78 | 567 | 28 |
| 18:00.0 | 1,081m | 2:46.5 | 76 | 560 | 29 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 29 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 30 |
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Workout Graph
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