pitiot christophe 30:00 row
5,416m
Meters
30:00.0
Time
2:46.1
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 122 |
November 25, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,416m | 2:46.1 | 76 | 562 | 28 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 27 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 28 |
| 18:00.0 | 1,088m | 2:45.4 | 77 | 566 | 29 |
| 24:00.0 | 1,079m | 2:46.8 | 75 | 559 | 29 |
| 30:00.0 | 1,076m | 2:47.2 | 75 | 557 | 29 |
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Workout Graph
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