pitiot christophe 30:00 row
5,410
Meters
30:00.0
Time
2:46.3
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 124 |
November 28, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,410 | 2:46.3 | 76 | 556 | 278 | 27 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 560 | 56 | 26 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 27 |
| 18:00.0 | 1,083 | 2:46.2 | 76 | 560 | 56 | 28 |
| 24:00.0 | 1,065 | 2:49.0 | 72 | 540 | 54 | 28 |
| 30:00.0 | 1,076 | 2:47.2 | 75 | 550 | 55 | 29 |
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Workout Graph
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