pitiot christophe 30:00 row
5,425
Meters
30:00.0
Time
2:45.8
Pace
279
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 124 |
November 29, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,425 | 2:45.8 | 77 | 563 | 27 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 26 |
| 12:00.0 | 1,091 | 2:44.9 | 78 | 568 | 27 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 568 | 28 |
| 24:00.0 | 1,082 | 2:46.3 | 76 | 561 | 28 |
| 30:00.0 | 1,076 | 2:47.2 | 75 | 557 | 29 |
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Workout Graph
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