pitiot christophe 30:00 row
5,277
Meters
30:00.0
Time
2:50.5
Pace
269
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 121 |
January 08, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,277 | 2:50.5 | 71 | 538 | 269 | 28 |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 550 | 55 | 28 |
| 12:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 28 |
| 18:00.0 | 1,034 | 2:54.0 | 66 | 520 | 52 | 29 |
| 24:00.0 | 1,058 | 2:50.1 | 71 | 540 | 54 | 29 |
| 30:00.0 | 1,043 | 2:52.5 | 68 | 530 | 53 | 29 |
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Workout Graph
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