Graham Barrett 7000m SkiErg
7,000
Meters
28:51.7
Time
2:03.6
Pace
445
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 35 |
| Stroke Count | 1028 |
| Drag Factor | 78 |
April 05, 2025 09:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:51.7 | 7,000 | 2:03.6 | 185 | 936 | 445 | 35 | 124 |
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 32 | 36 | 115 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 32 | 34 | 117 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 925 | 31 | 34 | 119 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 32 | 35 | 121 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 934 | 32 | 35 | 120 |
| 2:03.3 | 3,000 | 2:03.3 | 187 | 942 | 32 | 35 | 123 |
| 2:04.2 | 3,500 | 2:04.2 | 183 | 928 | 32 | 35 | 126 |
| 2:04.0 | 4,000 | 2:04.0 | 184 | 931 | 32 | 35 | 127 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 918 | 31 | 35 | 126 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 915 | 31 | 35 | 126 |
| 2:06.0 | 5,500 | 2:06.0 | 175 | 902 | 31 | 35 | 124 |
| 1:58.8 | 6,000 | 1:58.8 | 209 | 1018 | 33 | 40 | 142 |
| 2:01.6 | 6,500 | 2:01.6 | 195 | 969 | 32 | 39 | 134 |
| 2:03.9 | 7,000 | 2:03.9 | 184 | 933 | 32 | 37 | 129 |
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Workout Graph
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