Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:07.9
Time
1:53.1
Pace
20
Calories
113
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 336 |
| Overall Time | 2:37.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 43 |
| Stroke Count | 49 |
| Drag Factor | 120 |
May 02, 2025 12:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.9 | 300 | 1:53.1 | 241 | 1131 | 43 | 113 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 41 | 110 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 43 | 116 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 46 | 115 |
| r36 |
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Workout Graph
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