Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:07.7
Time
1:52.8
Pace
21
Calories
109
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 346 |
| Overall Time | 2:37.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 46 |
| Stroke Count | 54 |
| Drag Factor | 121 |
May 03, 2025 08:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.7 | 300 | 1:52.8 | 244 | 1138 | 46 | 109 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 47 | 107 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 46 | 110 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 45 | 111 |
| r46 |
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Workout Graph
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