Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:08.7
Time
1:54.5
Pace
20
Calories
115
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 332 |
| Overall Time | 2:38.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 42 |
| Stroke Count | 49 |
| Drag Factor | 125 |
May 06, 2025 09:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.7 | 300 | 1:54.5 | 233 | 1102 | 42 | 115 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 39 | 110 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 48 | 113 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 41 | 124 |
| r32 |
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Workout Graph
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