Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:12.8
Time
2:01.3
Pace
19
Calories
113
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 327 |
| Overall Time | 2:42.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 43 |
| Stroke Count | 53 |
| Drag Factor | 126 |
May 07, 2025 05:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.8 | 300 | 2:01.3 | 196 | 974 | 43 | 113 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 43 | 110 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 40 | 115 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 47 | 114 |
| r27 |
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Workout Graph
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