Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:13.9
Time
2:03.1
Pace
18
Calories
113
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 333 |
| Overall Time | 2:43.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 43 |
| Stroke Count | 53 |
| Drag Factor | 127 |
May 09, 2025 06:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.9 | 300 | 2:03.1 | 187 | 944 | 43 | 113 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 37 | 109 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 47 | 115 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 49 | 116 |
| r33 |
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Workout Graph
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