Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:11.7
Time
1:59.5
Pace
18
Calories
118
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 324 |
| Overall Time | 2:41.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 39 |
| Stroke Count | 47 |
| Drag Factor | 127 |
May 19, 2025 05:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.7 | 300 | 1:59.5 | 205 | 1005 | 39 | 118 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 43 | 114 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 39 | 122 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 38 | 120 |
| r24 |
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Workout Graph
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