Graham Barrett 3x100m/0:30r SkiErg

300

Meters

1:10.9

Time

1:58.1

Pace

19

Calories

102

Heart Rate

Rest Distance26
Rest Time1:30.0
Overall Distance326
Overall Time2:40.9
Average Watts212
Calories Per Hour1030
Stroke Rate42
Stroke Count49
Drag Factor91

May 21, 2025 05:44:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:10.9 300 1:58.1 212 1030 42 102
0:22.7 100 1:53.5 239 1123 47 101
0:23.2 100 1:56.0 224 1071 41 98
0:24.9 100 2:04.5 181 924 39 108
r26

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