Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:22.4
Time
2:17.3
Pace
18
Calories
113
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 324 |
| Overall Time | 2:52.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 36 |
| Stroke Count | 49 |
| Drag Factor | 125 |
May 22, 2025 05:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.4 | 300 | 2:17.3 | 135 | 765 | 36 | 113 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 29 | 109 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 40 | 114 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 42 | 116 |
| r24 |
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Workout Graph
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