Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:12.4
Time
2:00.6
Pace
18
Calories
99
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 334 |
| Overall Time | 2:42.4 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 44 |
| Stroke Count | 56 |
| Drag Factor | 124 |
May 27, 2025 06:58:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.4 | 300 | 2:00.6 | 199 | 895 | 44 | 99 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 47 | 96 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 43 | 102 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 44 | 100 |
| r34 |
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Workout Graph
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