Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:16.9
Time
2:08.1
Pace
18
Calories
107
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 315 |
| Overall Time | 2:46.9 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 38 |
| Stroke Count | 49 |
| Drag Factor | 122 |
May 28, 2025 05:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 300 | 2:08.1 | 166 | 872 | 38 | 107 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 39 | 105 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 41 | 107 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 37 | 111 |
| r15 |
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Workout Graph
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