Graham Barrett 7000m SkiErg
7,000
Meters
28:18.2
Time
2:01.3
Pace
453
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 35 |
| Stroke Count | 1005 |
| Drag Factor | 92 |
May 28, 2025 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.2 | 7,000 | 2:01.3 | 196 | 974 | 453 | 35 | 126 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 33 | 38 | 116 |
| 2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 32 | 35 | 114 |
| 2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 32 | 35 | 120 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 32 | 35 | 119 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 32 | 35 | 123 |
| 2:01.8 | 3,000 | 2:01.8 | 194 | 966 | 32 | 34 | 126 |
| 2:02.0 | 3,500 | 2:02.0 | 193 | 963 | 32 | 35 | 128 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 944 | 32 | 35 | 127 |
| 2:03.1 | 4,500 | 2:03.1 | 188 | 945 | 32 | 34 | 127 |
| 2:04.1 | 5,000 | 2:04.1 | 183 | 930 | 32 | 34 | 123 |
| 2:04.4 | 5,500 | 2:04.4 | 182 | 925 | 31 | 34 | 129 |
| 1:57.1 | 6,000 | 1:57.1 | 218 | 1050 | 34 | 38 | 139 |
| 1:56.5 | 6,500 | 1:56.5 | 221 | 1061 | 34 | 39 | 144 |
| 1:58.4 | 7,000 | 1:58.4 | 211 | 1025 | 33 | 38 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.