Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:14.8
Time
2:04.6
Pace
18
Calories
106
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 324 |
| Overall Time | 2:44.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 40 |
| Stroke Count | 50 |
| Drag Factor | 123 |
May 31, 2025 05:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 300 | 2:04.6 | 181 | 921 | 40 | 106 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 42 | 101 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 40 | 109 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 41 | 109 |
| r24 |
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Workout Graph
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