Graham Barrett 3x100m/0:30r SkiErg

300

Meters

1:16.7

Time

2:07.8

Pace

18

Calories

106

Heart Rate

Rest Distance38
Rest Time1:30.0
Overall Distance338
Overall Time2:46.7
Average Watts168
Calories Per Hour876
Stroke Rate41
Stroke Count55
Drag Factor123

June 01, 2025 06:20:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:16.7 300 2:07.8 168 876 41 106
0:27.3 100 2:16.5 138 773 35 102
0:24.5 100 2:02.5 190 955 44 111
0:24.9 100 2:04.5 181 924 46 107
r38

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.