Graham Barrett 5000m SkiErg
5,000
Meters
22:49.1
Time
2:16.9
Pace
289
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 721 |
| Drag Factor | 81 |
June 02, 2025 08:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:49.1 | 5,000 | 2:16.9 | 136 | 759 | 289 | 31 | 99 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 738 | 57 | 32 | 94 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 769 | 58 | 32 | 102 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 762 | 58 | 31 | 98 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 767 | 58 | 32 | 101 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 762 | 58 | 32 | 102 |
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Workout Graph
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