Graham Barrett 3x100m/0:30r SkiErg
300
Meters
1:18.0
Time
2:10.0
Pace
18
Calories
115
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 331 |
| Overall Time | 2:48.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 40 |
| Stroke Count | 53 |
| Drag Factor | 123 |
June 04, 2025 05:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.0 | 300 | 2:10.0 | 159 | 848 | 40 | 115 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 38 | 115 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 42 | 118 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 41 | 113 |
| r31 |
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Workout Graph
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