Graham Barrett 3x0:20/0:30r SkiErg
276
Meters
1:00.0
Time
1:48.6
Pace
20
Calories
102
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 316 |
| Overall Time | 2:30.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 50 |
| Stroke Count | 51 |
| Drag Factor | 125 |
June 09, 2025 05:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 50 | 102 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 57 | 89 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 45 | 110 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 48 | 109 |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.