Graham Barrett 3x0:20/0:30r SkiErg
255
Meters
1:00.0
Time
1:57.6
Pace
17
Calories
104
Heart Rate
| Rest Distance | 2 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 257 |
| Overall Time | 2:30.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 39 |
| Stroke Count | 38 |
| Drag Factor | 119 |
June 10, 2025 05:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 39 | 104 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 42 | 101 |
| 0:20.0 | 83 | 2:00.4 | 200 | 988 | 36 | 106 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 39 | 107 |
| r2 |
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Workout Graph
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