Graham Barrett 3x0:20/0:30r SkiErg
256
Meters
1:00.0
Time
1:57.1
Pace
16
Calories
111
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 268 |
| Overall Time | 2:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 112 |
June 11, 2025 05:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 38 | 111 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 45 | 110 |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 33 | 113 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 36 | 112 |
| r12 |
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Workout Graph
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