Graham Barrett 3x0:20/0:30r SkiErg
258
Meters
1:00.0
Time
1:56.2
Pace
18
Calories
108
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 281 |
| Overall Time | 2:30.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 125 |
June 12, 2025 05:36:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 42 | 108 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 48 | 103 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 42 | 112 |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 36 | 110 |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.