Graham Barrett 3x0:20/0:30r SkiErg
235
Meters
1:00.0
Time
2:07.6
Pace
16
Calories
107
Heart Rate
| Rest Distance | 1 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 236 |
| Overall Time | 2:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Stroke Count | 34 |
| Drag Factor | 126 |
June 16, 2025 05:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 35 | 107 |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 36 | 103 |
| 0:20.0 | 81 | 2:03.4 | 186 | 940 | 36 | 113 |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 33 | 107 |
| r1 |
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Workout Graph
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