Graham Barrett 1x500m/1:00r SkiErg
500
Meters
3:49.2
Time
3:49.2
Pace
25
Calories
119
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 507 |
| Overall Time | 4:49.2 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 80 |
June 21, 2025 08:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 500 | 3:49.2 | 29 | 400 | 31 | 119 |
| 3:49.2 | 500 | 3:49.2 | 29 | 400 | 31 | 119 |
| r7 |
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Workout Graph
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