Graham Barrett 3x0:20/0:30r SkiErg
229
Meters
1:00.0
Time
2:11.0
Pace
15
Calories
103
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 239 |
| Overall Time | 2:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 122 |
June 30, 2025 06:21:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 33 | 103 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 33 | 97 |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 33 | 101 |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 33 | 111 |
| r10 |
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Workout Graph
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