Graham Barrett 3x0:20/0:30r SkiErg
236
Meters
1:00.0
Time
2:07.1
Pace
15
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 236 |
| Overall Time | 2:30.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 121 |
July 14, 2025 05:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 33 | 100 |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 33 | 96 |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 33 | 104 |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 33 | 101 |
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Workout Graph
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