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Graham Barrett 7000m SkiErg

7,000

Meters

28:47.7

Time

2:03.4

Pace

445

Calories

125

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate34
Stroke Count986
Drag Factor91

July 14, 2025 08:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:47.7 7,000 2:03.4 186 940 445 34 125
2:01.8 500 2:01.8 194 966 32 35 113
2:04.2 1,000 2:04.2 183 928 32 33 117
2:04.2 1,500 2:04.2 183 928 32 33 118
2:04.2 2,000 2:04.2 183 928 32 33 119
2:02.1 2,500 2:02.1 192 961 32 34 128
2:02.9 3,000 2:02.9 189 948 32 34 124
2:04.1 3,500 2:04.1 183 930 32 33 126
2:04.5 4,000 2:04.5 181 924 31 33 129
2:05.8 4,500 2:05.8 176 905 31 33 124
2:06.1 5,000 2:06.1 175 900 31 33 122
2:06.3 5,500 2:06.3 174 897 31 33 127
1:58.4 6,000 1:58.4 211 1025 33 38 138
2:00.8 6,500 2:00.8 199 983 32 38 133
2:02.1 7,000 2:02.1 192 961 32 36 132

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Workout Graph

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