Graham Barrett 3x0:20/0:30r SkiErg
229
Meters
1:00.0
Time
2:11.0
Pace
15
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 229 |
| Overall Time | 2:30.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 121 |
July 21, 2025 08:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 33 | 118 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 33 | 115 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 33 | 121 |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 33 | 119 |
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Workout Graph
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