Graham Barrett 7000m SkiErg
7,000
Meters
29:20.3
Time
2:05.7
Pace
437
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 33 |
| Stroke Count | 974 |
| Drag Factor | 90 |
September 15, 2025 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:20.3 | 7,000 | 2:05.7 | 176 | 905 | 437 | 33 | 129 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 32 | 34 | 120 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 32 | 33 | 127 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 31 | 33 | 125 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 907 | 31 | 32 | 128 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 896 | 31 | 32 | 130 |
| 2:08.7 | 3,000 | 2:08.7 | 164 | 865 | 30 | 32 | 123 |
| 2:08.1 | 3,500 | 2:08.1 | 167 | 873 | 31 | 32 | 126 |
| 2:07.9 | 4,000 | 2:07.9 | 167 | 875 | 31 | 32 | 128 |
| 2:08.1 | 4,500 | 2:08.1 | 167 | 873 | 31 | 32 | 130 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 30 | 32 | 127 |
| 2:08.3 | 5,500 | 2:08.3 | 166 | 870 | 31 | 32 | 127 |
| 1:58.1 | 6,000 | 1:58.1 | 212 | 1031 | 33 | 38 | 148 |
| 1:58.5 | 6,500 | 1:58.5 | 210 | 1023 | 33 | 38 | 143 |
| 2:10.7 | 7,000 | 2:10.7 | 157 | 839 | 30 | 34 | 125 |
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Workout Graph
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