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Graham Barrett 7000m SkiErg

7,000

Meters

28:39.8

Time

2:02.8

Pace

448

Calories

122

Heart Rate

Average Watts189
Calories Per Hour937
Stroke Rate33
Stroke Count964
Drag Factor91

September 17, 2025 10:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:39.8 7,000 2:02.8 189 937 448 33 122
2:00.6 500 2:00.6 200 985 33 34 113
2:02.9 1,000 2:02.9 189 937 32 33 115
2:02.5 1,500 2:02.5 190 940 32 32 117
2:02.8 2,000 2:02.8 189 938 32 33 117
2:02.2 2,500 2:02.2 192 942 32 33 122
2:03.0 3,000 2:03.0 188 936 32 33 122
2:03.0 3,500 2:03.0 188 936 32 33 124
2:03.2 4,000 2:03.2 187 935 32 34 123
2:03.8 4,500 2:03.8 184 930 32 34 124
2:04.4 5,000 2:04.4 182 897 31 33 125
2:04.2 5,500 2:04.2 183 927 32 34 127
2:00.6 6,000 2:00.6 200 985 33 35 132
2:01.5 6,500 2:01.5 195 948 32 36 131
2:05.1 7,000 2:05.1 179 892 31 35 123

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Workout Graph

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